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A Day in the Life of a Mom-Herbalist

This daily blog has been about the struggles of juggling motherhood with being a full-time student for the first eight months of its existence.  I still share some of my life now that I've graduated but I also share information each day on herbs that I've learned along this journey.   While my herbariums are listed for free membership, I provide four fields from them in my blog: Constituents (the active ingredients of the herbs), the therapeutic actions (Examples are expectorant and stimulant), indications (colds, skin rashes, emphysema, etc), and safety information. More information can be found in the herbariums but these are the most important educational fields.  I also share scientific studies to help educate people who think there are no studies showing herbs work.

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Garlic Constituents

3/8/2020

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Picture
The image above is from the class lesson I attended.

On to the constituents of garlic!

Allicin

Alliinase
is the enzyme that changes alliin into allicin (Hoffman, 2003, p. 60, 174, 526).

Alliin
(Organosulfur Compound, Volatile Oil): (Hoffman, 2003, p. 60).

Essential Oils
are steam soluble. These are often the active compounds in the plant but even more so, they are often needed to activate the other constituents of the plant for a synergistic effect (Ganora, 2009, p. 19, 43, 45, 46, 51, 68 ,109, 134, 137, 139).

Flavonoids
: All polyphenolic plant pigments of a specific structure. There are over 4,000 of them. These are broken down into categories: Catechins, dihydrochalones, chalones, flavanones (dihydroflavones), flavones, isoflavones, anthocyanides, aurones, flavanols, and flavonols. This general property is immunomodulatory due to antioxidant/free-radical scavenging ability (Hoffman, 2006, p. 100-102, 152, 167, 170, 174).

Germanium
:

Minerals: This just means the plant/herb is a good source of at least one mineral.

Scordinins
:

sulfur
compounds:

Magnesium

Phosphorus

Potassium

Selenium

Vitamin A

Vitamin B

Vitamin C

Vitamin E

Have a Great Day!
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    These pages are also linked on the Herbal Lists page but this is the list of things that get discussed more frequently so I added the link here.
    Constituents

    Indications

    Nutrients

    Side Effects

    Therapeutic Actions

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Most recently updated on June 20, 2020.  All rights reserved.
  • Crouch Writing Gallery
  • A Day in the Life of a Mom-Herbalist
  • My Spiritual Healing Journey
  • Non-Fiction
  • Fiction
  • Poetry
  • Herbal List
  • Lemurian Diet
  • Virtual Herbarium
  • About
  • Contact
  • Book Membership