Understanding the past
Anger is a mask
Contracts of anger
Are burned to their embers
The intent behind them
Now on the mend
The pain that cut to the bone
No longer has a home
The wrongs transgressed
No longer make a mess
Remorse now has a filter
Life is no longer off kilter
Positivity, love the NOW
Trauma is released, I vow
I release the pain
It falls like rain
Wash away the past
Be free at last
Accept what is gone
Then simply move on.
NOTE: If you are suffering from anger issues and wish to try this (no guarantee it will work), it's best to read this out loud to yourself. Try altering it to include the things that make you angry.
Written June 14, 2020.
Anger is a mask
Contracts of anger
Are burned to their embers
The intent behind them
Now on the mend
The pain that cut to the bone
No longer has a home
The wrongs transgressed
No longer make a mess
Remorse now has a filter
Life is no longer off kilter
Positivity, love the NOW
Trauma is released, I vow
I release the pain
It falls like rain
Wash away the past
Be free at last
Accept what is gone
Then simply move on.
NOTE: If you are suffering from anger issues and wish to try this (no guarantee it will work), it's best to read this out loud to yourself. Try altering it to include the things that make you angry.
Written June 14, 2020.